by Emily Anderson Elder | Oct 16, 2019 | Preventative Health
Do you feel like you google search diets and the results are overwhelming? Which one is the healthiest? Which is right for my kids or for my body? Here is a breakdown of the current most popular diets in the order of my most preferred to least. Unfortunately,...
by Emily Anderson Elder | Oct 15, 2019 | Uncategorized
Our dog is old and deaf…she’s 13 to be exact and can’t hear a darn thing. For some reason, she has also become particular about eating her breakfast early. So I awoke this morning at 4:15am to find her barking at the top of our lungs (I think because she can’t...
by Emily Anderson Elder | Oct 15, 2019 | Digestion
Do you remember those pesky baby gates? Perhaps, you’re still living with them! Those gates are a necessity but also an obstacle and frustration…especially when they don’t work properly. They will often be too big, too small, not latch right, or look horrible...
by Emily Anderson Elder | Oct 14, 2019 | Digestion
Fast Lane Version: 1. Consider paleo diet or at least eliminate dairy and gluten for a short time. Magnesium and/or probiotic supplement could be helpful. 2. Increase physical activity 3. 8-10 hours of sleep/nightly is key 4. Kids can get stressed...
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