Understanding Food Sensitivities

Understanding Food Sensitivities

We have been blessed with parents that live close by and are willing to wrangle two young kiddos for a weekend while my husband and I get in a little R&R.  Recently, my parents took on this feat and knew my daughter couldn’t tolerate dairy. Being the amazing...
What is Digestive Health?

What is Digestive Health?

Do you remember those pesky baby gates?  Perhaps, you’re still living with them! Those gates are a necessity but also an obstacle and frustration…especially when they don’t work properly.  They will often be too big, too small, not latch right, or look horrible...
Help! My Child Can’t Poop!

Help! My Child Can’t Poop!

Fast Lane Version: 1. Consider paleo diet or at least eliminate dairy and gluten for a short time.  Magnesium and/or probiotic supplement could be helpful. 2. Increase physical activity 3. 8-10 hours of sleep/nightly is key 4. Kids can get stressed...